There's more to this than meets the eye 👀 Our non verbal cues says a lot about us. Our communication style, our confidence, even our intentions are measured by our nonverbal cues. Most of us struggle putting our emotions into words. These non verbal cues help us express them well. During a interaction, we are always trying to read other people's body language. You can only do this when you understand your emotions first. Be mindful next time you are decoding someone non verbal cues 👍👍